CBT for Tinnitus
Articles
Cognitive Behavioral Therapy for Tinnitus, Tinnitus Today, Winter 2014, American Tinnitus Association.
Navigating the Internet to Promote Tinnitus Habituation, Tinnitus Today, Spring 2018, American Tinnitus Association.
Train the Brain to Tackle Tinnitus With Cognitive Behavioral Therapy and Mindfulness, Tinnitus Today, Summer 2021, American Tinnitus Association.
Practical Steps to Support Your Loved One With Tinnitus, Tinnitus Today, Winter 2022, American Tinnitus Association.
Podcasts
In this CBT for Tinnitus podcast (#11), Dr. Hubbard discusses his program with John Coverstone and Dean Flyger. Sponsored by the American Tinnitus Association.
Thoughts On Record: Dr. Bruce Hubbard is interviewed by Dr. Pete Kelly, a Canadian psychologist who also has tinnitus.
Webinars
Dr. Hubbard describes in detail how we become trapped by tinnitus and how to break out with his program. The most up-to-date self-help resource, includes acceptance and mindfulness along with traditional cognitive and behavioral strategies. Sponsored by the Anxiety and Depression Association of America (ADAA).
Best Practice CBT for Tinnitus Distress
This Part 2 webinar expands on and clarifies points made in the original, and a best practice version of CBT for tinnitus is described. “Best Practice CBT for tinnitus Distress” incorporates concepts and strategies from two additional therapies in the CBT family, which have been shown to significantly reduce tinnitus distress: Acceptance and Commitment Therapy (ACT) and Mindfulness Based Cognitive Therapy (MBCT). Sponsored by the Anxiety and Depression Association of America (ADAA).